Soursop Fruit From Garden to Table The Benefits of Soursop

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This is a Soursop fruit that is growing in my garden.  I got to harvest 1 fruit just the other day.  Waited a few days for it to ripen.  Soursop is high in vitamin C, which is known to boost your immune system.  It provides a good amount of fiber.  For those wanting to loose weight, this is the perfect fruit for you.  

Just recently I was asked if I wanted to get into marketing Isengix.  I looked it up.  It was a marketing program for weight loss.  I mentioned, I don't like filling my shelf with powdered mix drinks, packet snacks, and protein bars.  I mentioned I like to eat real food.  If your into loosing weight, the best thing for you is to eat lots of fruits, vegetables, water, and exercise.  Limit on carbs, and just eat less.  

This is the soursop that came of the tree.  Ready to be cut.  

This is what the inside of a soursop looks like.  

Did you know, even the leaves of a soursop has lots of great health benefits.  By taking the old, dry leaves, you can boil it into hot water and make a tea out of the leaves.  Its will boost your immune health, fight inflammation, improve digestive health, stabilize your blood pressure, and potentially prevent cancer.   

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You can get your soursop leaves here if you don't have soursop growing in your area.  

Soursop helps fight bacteria and may prevent disease.  It contains anti-bacterial properties that can help prevent disease.  It's been known to kill multiple kinds of bacteria's including gingivitis, tooth decay, and yeast infections.  It's been also known to treat infections with viruses or parasites, rheumatism, arthritis, depression, and sickness. Also can kill some types of liver and breast cancer cells.  

The fruit is soft, and juicy.  It's perfect to just like that.  You could also make soursop juice, smoothies, ice cream, and so much more.  I prefer just eating it just like that.  Soursop also improves your skin elasticity.  This fruit will get you glowing younger.  

The best things, are harvesting your own fruits and vegetables.  I always tell people, start planting.  Plant your own food.  Its the best thing for you.  It's a lot of hard work also.  If you want a healthy lifestyle, the best thing is eat natural.  Eat real food!!!